Tag: mindfulness

Coaching Presence: Mindfulness and Beyond in Practice

by Avrril Quadros | Mar 18, 2025 | Blog, Coaching, Mindfulness | 0

Presence, the simple act of being here and now, often slips away as we navigate a world filled with constant distractions. We find ourselves caught in mental loops, replaying the past or projecting into the future, missing the...

Here’s What Mindfulness Is (and Isn’t) Good For

by Tracy Brown | Nov 19, 2017 | Blog | 0

This article by Daniel Goleman has been republished from HBR. While mindfulness doesn’t necessarily work the way the hype proclaims, there are some things that a good mindfulness practice can really help with. By better...